Your out fist
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How To Punch Correctly
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Description:By virtue of their sponsorship, these third parties may obtain personally-identifying information that visitors voluntarily submit to them in order to participate in the contest, sweepstakes, or promotion. You may correct or delete any or all of the personal information you have provided to us at any time. Which knuckle made initial contact with the punching bag? Remember, a sprained or broken wrist will immediately put you out of commission in a fight. The only viable punching targets are the opponent's nose, chin, temple, and jaw. To make a proper fist, make certain that your fingers are tightly clenched and that your thumb is securely wrapped around your second and third knuckles.
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